If you’re lucky enough to live by the coast, one thing’s for certain. You will spend much of your spare time swimming, surfing or lazing around on the beach! People that live by the sea or an ocean tend to lead more active lifestyles. That’s because they spend much of their time doing water-based physical sports.
One of the most popular pastimes is paddle boarding. There are many different ways to board, one of which is SUP or stand-up paddle boarding. If you enjoy taking to the water, here’s why you need to take part in SUP if you don’t already.
It helps you to relax
Just because you live on the coast doesn’t mean you’re immune to the stresses of everyday life. Especially if you have a demanding job, for example. Those stresses can soon take their toll on your mental and physical health. As a result, you’ll find it hard to relax and enjoy your life.
Believe it or not, stand-up paddle boarding is a brilliant way to help you relax! How is that so, I hear you ask? Many people find that grabbing their boards and taking to the water helps them relax. Did you know that more surfers take part in SUP yoga?
It’s a fun and competitive activity to do with your friends
Do you have friends that are into stand-up paddleboarding? If so, owning a board is one way of engaging in friendly competitions with them! Of course, it makes sense only to buy the best standup paddle boards. Otherwise, you won’t have a good chance of winning any SUP competitions!
When you become experienced at SUP, you can even take part in professional contests. Check out the WPA (World Paddle Association) race circuit. You will usually find local races that you can sign up to.
It’s a fun activity to do with your family
Do you have a significant other and children in tow? If so, you will no doubt be looking for fun things to do with them in your spare time. Let’s face it; you live in the perfect location for many water-based activities!
Stand-up paddle boarding is an activity that all the family can enjoy. It’s not just something for the adults to get involved in. SUP is an ideal pastime for children too. You can get boards and paddles designed exclusively for kids.
You might not think it, but you can even get your pet dogs involved too! If they love splashing around in the water, dogs can go paddleboarding as well. You can buy special “buddy pads” so that your four-legged friend can join you out in the water.
You can explore more of the world than a boat
The obvious thing to note about paddle boards is they are much smaller than boats. As a result, you can go exploring areas inaccessible to them. Imagine having the freedom to roam hidden marshy areas, lagoons and more?
You could even venture out to coral reefs, or just watch a school of fish swimming past you!