Home Lifestyle Health Fitness How to Treat Migraines by Natural Procedure

How to Treat Migraines by Natural Procedure

6 min read

Migraine is a recurring and throbbing headache that occurs in one side of the head and is accompanied by vomiting, extreme sensitivity to sound and light and nausea. It might include a certain stage which is called aura involving visual disturbances like splotches, flashes, shimmering and colored lights surrounding blind spot and zigzags. Migraine is also described as a neurological disorder which involves both vascular and neurological changes within the human brain taking place during the attack. There are different types of treatments advocated for curing migraines and pain management doctors in Dallas are quite good at administering such treatments. However, it is always beneficial to go for the natural procedures for treating migraines as they do not have any side effects.

Some useful natural remedies for treating migraine include:

Lavender Oil

Lavender smells great and it serves as a very useful natural remedy for migraine pain. It can either be applied topically or inhaled as per an individual’s preferences. Just two to three drops of lavender oil is enough for a cup of boiling water. This is one home remedy that can also be applied externally without being diluted in water. However, it is important to note that lavender oil should not be taken orally.


Peppermint Oil

Peppermint oil works in the form of a soothing remedy that is quite beneficial in treating migraine. This is a fresh-smelling oil possessing vaso-dilating and vaso-constricting properties. These properties of peppermint oil help in controlling the flow of blood within the human body. Peppermint oil eases migraine pain by helping the procedure of opening and closing of vessels promoting the flow of blood.


Ice Packs

It is always beneficial to go for cold remedies in place of heat therapy for stopping migraine pain. The anti-inflammatory property of ice is of good help in alleviating migraine pain within a very short span of time.



It has been proved through studies that patients taking 400 mg of vitamin B2 or riboflavin on a regular basis experience fewer sessions of migraine post three months. Another effective supplement which is CoQ10 also proves beneficial in the prevention of migraine attacks. This has been proved through clinical studies.


Relaxation Techniques

Relaxation techniques like massage can always be of good help in easing shoulder and neck spasms. Apart from this, there is tai chi which helps in increasing body awareness. It gives the human body, the ability of detecting and treating oncoming migraine attacks. Hatha yoga and restorative yoga might also help in treating migraine.



It has been found through studies that acupuncture provides the same benefits in treating migraine just like the long-term effects provided by drugs and that too without any side effects. These are some of the most common natural remedies that can be used for treating migraines. However, according to pain clinic Dallas, patients suffering from migraine can also look out for some effective medical treatments. There can be absolutely no doubt in the fact that natural remedies for treating migraines are effective and they do not pose any side effects. However, in case these remedies do not work, medical treatments are the best alternative. Some effective medical treatments for migraine include the use of beta-blockers, triptans, antiseizure medications and botox.


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